couch to 5k: week 1, day 2

Well, I was right. I did feel better after the run. Much better. It was about as difficult as it was on Wednesday, except it was a little hotter today and therefore less pleasant all around. I hate heat. I can't wait until fall kicks in.

Breakfast: Oatmeal with raisins, brown sugar, and soymilk.
Lunch: Brown rice and black beans with pineapple salsa from the burrito place across the street from school. This was a HUGE bowl, and I almost finished it... but not quite.
Snack: A small square of dark chocolate and a Luna bar. I didn't need the Luna bar, I just wanted it... and now I feel kind of sick. Ugh. Also, throughout the afternoon I had a few more pretzels and a little peanut butter.
Dinner: Regular (non-whole wheat) spaghetti with broccoli, peas, and peanut sauce.
Snack: Another square of dark chocolate, some lemon italian ice, a rice cake, and a mini wheat pita pizza.

Too much snacking today. I wasn't hungry for most of it, I was just... eating. Which is something I've been good about not doing so far. I feel gross today because of it, so hopefully I can avoid making it a habit.