Well, I had planned to start the Couch to 5K program today, but that plan has been called on account of massive hangover. I had no dinner and far too much to drink last night, and as a result I feel really, really bad today. Also, the thought of food makes me physically ill, so I've only had a cup of tea, a rice cake, and a few grapes to eat today. I just feel very weak overall, so I'm not going to try to do anything strenuous. I'm planning to take a nice long walk later, but anything beyond that is just asking for trouble.
Today's lesson: moderation! And don't drink on an empty stomach.
Update: In addition to tea, a rice cake, and grapes, I managed to eat a bowl of oatmeal in the afternoon and then some pasta with broccoli around 9. It's a strange thing, having no appetite. Usually I could eat non-stop. But I'm mostly feeling better, and I went for a half hour walk by myself, and then another hour or so of walking around the city with a friend. So even though the day didn't go quite as I'd planned, I'd say it was successful.
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